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Apr 17 2013

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Heads-Up Baseball : Playing the Game One Pitch at a Time

 

“This book provides practical strategies for developing the mental skills which help speed you to your full potential.”—Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. “My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn’t something that I was necessarily born with.” — Hank Aaron “Developing and refining my mental game ha

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